Turmeric, often known as Indian saffron, has grown to become a popular herb because of its various attributes. Originally from India, it is now grown and found in various other parts of the world. It is widely known for its amazing color, delectable flavor and many restorative properties. Because of its unique taste and color, it can be used in a variety of curries, cheeses, butter, and other dietary foods. It is also known in the therapeutic world because of its anti-inflammatory abilities. These properties help turmeric play an important role in the treatment of conditions and disorders such as arthritis, bloating, bronchitis, diarrhea, fibromyalgia, gas problems, skin infections, and disorders of intestinal, renal and hepatic origin. However, this extremely beneficial and typically safe plant is not without side effects, which should be taken into consideration whenever it is used, especially in large doses or quantities.
1. Drug Interactions
Like many other plants, turmeric can also have adverse effects when taken simultaneously with prescribed pharmaceutical pills and medications. It can interfere with the metabolism and performance of various anti-inflammatory, anticoagulant, and nonsteroidal drugs. For example, taking turmeric with aspirin, Coumadin or Plavix can lead to blood clotting difficulties. Turmeric can also reduce the effectiveness of drugs that help reduce stomach acids such as Pepcid, Prevacid, Nexium, Tagamet, and Zantac while optimizing the effectiveness of anti-diabetic drugs, which can result in an excessive drop in blood glucose levels, which increases the risk of blood sugar and diabetic shock and coma.
Turmeric can also cause stomach upset and disorders. This is particularly the case because of the overdose of turmeric in the body, that is to say by taking more than necessary. This can cause mild to severe gastric disturbances because it is somewhat acidic and can therefore sometimes act as a stimulant of gastric acid secretion. In fact, taking turmeric in excessive amounts for a prolonged period can even result in ulcers. These are particularly true for people with sensitive stomachs, which can lead to dyspepsia, heartburn, indigestion, peptic ulcers, nausea, and vomiting. However, when consumed in small amounts in a dish of curry, turmeric does not usually cause stomach problems such as inflammatory or gastric irritations.
Turmeric has often played the role of a natural substitute for medications prescribed for diabetes. Indeed, it has the ability to naturally reduce blood sugar. However, taking turmeric in excess of the desired amount may result in an excessive reduction in blood sugar levels and hypoglycemia, a critical medical condition, especially for people without diabetes.
4. Gallbladder Problems
Turmeric, taken in appropriate amounts, helps the gallbladder function properly. To do this, it feeds the discharge of various digestive mediators that act as stabilizers in the performance of the gallbladder channels. However, taken in large amounts, turmeric can actually exacerbate liver and gallbladder conditions, such as inflammatory conditions, gallbladder stones, or obstruction.
5. Uterine Contractions
Turmeric should be avoided by pregnant women or women wanting to become pregnant. Indeed, it acts as a uterine stimulant that stimulates the basal activity of uterine smooth muscle cells. As a result, critical problems such as premature uterine contractions, uterine spasms, miscarriage, or vaginal bleeding also occur.
Turmeric can also increase the risk of bleeding because of its ability to prevent platelet aggregation. It also has an impact on the production of liver clotting factors. Therefore, it should not be consumed by people with a bleeding tendency or an innate problem of coagulation.
7. Liver Problems
Turmeric has also been found to cause liver dysfunction to some extent when taken in excessive amounts, resulting in indigestion and jaundice.
Thus, although turmeric is generally a safe plant that can be used by people of almost any age, it can cause side effects and health problems such as nausea, inflammatory reaction, skin allergy, rash, and feeling of burning, vomiting and gastric upset or diarrhea. Moreover, turmeric should be avoided by pregnant women, people with gallbladder dysfunction and dyspepsia, patients who will have or have undergone major surgery, and people who are allergic to organic dyes such as curcumin. When taken under normal conditions, turmeric should only be used or consumed at a dose of 1500 mg daily or 240 to 500 mg three times daily. Taken in excessive amounts can cause critical health problems. It is, therefore, best to take turmeric in appropriate amounts to get the best results without harmful side effects.